treatment for PTSD therapy for PTSD

22 Treatment and Therapy Options for Managing PTSD

Post Traumatic Stress Disorder (PTSD) is often a complex and challenging condition to manage. Complex because it can stem from any number of traumatic events, possibly spanning over many years, and can be complicated by other patterns of stress from earlier in life. And challenging because a successful recovery requires from the individual a long-term commitment … Continue reading 22 Treatment and Therapy Options for Managing PTSD

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setting boundaries and keeping enforcing them in marriage relationship PTSD

The Boundaries I Needed to Create Alongside My Husband’s PTSD, and How I Enforce Them

For every one of the six long years since PTSD became a part of our lives, I truly believed I was helping my husband. I thought that, with every suggestion I made to him and every frustration I withheld from him, I was being a supportive wife and a compassionate partner. But when I finally … Continue reading The Boundaries I Needed to Create Alongside My Husband’s PTSD, and How I Enforce Them

the difference between enabling and supporting a loved one partner husband wife PTSD

How I Stopped Enabling my Husband with PTSD, and Started Supporting Him

His outbursts were starting to come out of nowhere. His anger was getting unbearable. I didn't realise it at the time, but I had begun walking on eggshells, every single day. So when we discovered that my husband's changing behaviour had a rational reason, it was something of a relief. Post traumatic stress disorder. PTSD. I was under no … Continue reading How I Stopped Enabling my Husband with PTSD, and Started Supporting Him

away with her words secondary PTSD spouse wife partner

You Have Found Me Because PTSD Has Found You

There was once a time in my life when PTSD were just four innocent letters of the alphabet. Put together, my medical books told me these letters described a condition called Post Traumatic Stress Disorder. The textbooks explained the nature of psychological injuries. They described the ensuing depression, anxiety, sleep disturbances, hypervigilance, and substance abuse. They outlined … Continue reading You Have Found Me Because PTSD Has Found You